Class: Primary 2
Term: 2nd Term
Week: 7
Age: 6 years
Period:
Duration: 40 minutes
Date:
Subject: Basic Science And Technology
Curriculum Theme: Physical And Health Education
Topic: Basic Skills In Swimming
Content: Benefits of swimming
Specific Objectives:
By the end of the lesson, pupils should be able to:
- Mention four benefits of swimming.
Reference Materials:
- 9 – Years Basic Education Curriculum
- Abuja Educational Resource Centre Scheme of work
- NAPPS National Unified Scheme of Work
- Course Book
- Online Information
- Textbooks (List your relevant textbook here)
Instructional Materials:
- Pictures of people swimming
- Diagrams showing swimming techniques
- Whiteboard and markers
- Flipchart or poster with benefits of swimming
Rationale for the Lesson:
Understanding the benefits of swimming is crucial for promoting physical and mental well-being. It encourages a healthy lifestyle and enhances safety around water.
Prerequisite/Previous Knowledge:
Basic understanding of physical activities and water safety.
INSTRUCTIONAL PROCEDURES:
Content Development: Benefits Of Swimming
| Content | Time | Teaching Method | Teacher’s Point/Activities | Pupils’ Activities |
|---|---|---|---|---|
| Introduction | 5 mins | Question and Answer | Ask what activities involve swimming. Discuss the importance of learning to swim. | Share experiences and answer questions. |
| Benefits of Swimming | 15 mins | Discussion | Discuss the benefits of swimming: physical fitness, water safety, confidence, and socializing. | Listen, participate, and ask questions. |
| Identifying Benefits | 10 mins | Group Activity | Break pupils into groups. Provide pictures or scenarios related to swimming benefits. Groups identify and discuss. | Discuss and present findings. |
| Note taking | 5 mins | Writing | Provide a brief summary of the benefits discussed. Encourage note-taking. | Take notes in notebooks. |
| Evaluation | 3 mins | Question and Answer | Ask questions related to the benefits of swimming. | Answer questions individually. |
| Conclusion | 2 mins | Recap and Discussion | Summarize key points. Emphasize the importance of learning to swim. | Share thoughts and reflections. |
Note to Pupils:
Benefits Of Swimming
- Physical Fitness:
- Swimming is a great exercise that helps in improving overall physical fitness, including strength, flexibility, and cardiovascular health.
2. Water Safety:
- Learning to swim enhances water safety skills, reducing the risk of accidents around water bodies.
3. Confidence Building:
- Mastering swimming strokes and techniques boosts a child’s confidence and self-esteem.
4. Socialization:
- Swimming provides opportunities for children to socialize and make friends during swim lessons or recreational activities.
5. Coordination and Motor Skills:
- Swimming involves coordinated movements, helping to develop motor skills and body coordination.
6. Stress Relief:
- Swimming is a relaxing activity that can help reduce stress and promote mental well-being.
7. Healthy Lifestyle Habits:
- Introducing swimming at a young age encourages a lifelong habit of engaging in physical activities and maintaining a healthy lifestyle.
Evaluation:
- What is one physical benefit of swimming?
- Why is learning to swim important for water safety?
- Name a benefit of swimming related to confidence.
- How can swimming help you make friends?
Note to Teachers:
Customize the lesson content, teaching methods, and pupil activities to suit your teaching style, curriculum, and available resources.
